DNS Exercise Course 1

7-8.5. 2022 Trondheim, Norway

[For this course I am a local organiser inviting lecturers from Prague School of Rehabilitation, Czech Republic.]

DNS = Dynamic Neuromuscular Stabilization

This course is designed to introduce DNS principles as it relates to exercise and fitness training.
The course is suited for EXERCISE PROFESSIONALS: clinicians, trainers, coaches, body work therapists, exercise physiologists & kinesiologists.

WHAT IS DNS?

A new manual rehabilitative approach to activate the “Integrated Stabilizing System” and achieve exciting levels of improved function.

DNS is not just a technique, but rather an overall strategy designed to better understand the neurophysiological principles of locomotor system function.

It includes both a knowledge and theoretical base, in addition to assessment, treatment, exercise and lifetime strategy.

This concept is originating from PRAGUE SCHOOL OF REHABILITATION from Czech Republic.

For further information about DNS watch the webinar below or visit the official website.

Course objectives

2 day course

  1. Demonstrate an understanding of the basic principles of developmental kinesiology. 

  2. Describe the relationship between development during the first year of life and dysfunction of the locomotor system in adulthood.

  3. Discuss and demonstrate the basis of human movement: support, stepping forward, the biomechanics of motor function, the verticalization process & functional joint centration in postural development.

  4. Evaluate and correct poor respiratory patterns.

  5. Assess the integrated stabilizing system of the spine both visually and utilizing dynamic functional tests.

  6. Integrate corrective exercises based on the DNS functional tests and developmental positions in supine, prone, low kneeling, oblique sit, and quadruped global movements.

  7. Demonstrate how DNS corrective exercises can be integrated with other exercise strategies

Detailed Course program: download in PDF here.


PRactical Information

Schedule

  • Saturday 7. may 9:00-17:00

  • Sunday 8. may 8:30-15:30

    (12 contact hours)

Address: Valøyvegen 12, 7031 Trondheim (Tempe Helse- Og Velferdssenter) 

Price & how to register

Step 1: Make payment of 4900 NOK including VAT and your participation is registered. Refundable til 10.3.2022

Early bird discount of 15% when purchased before 10.3.2022. Use code: 6VEJ74C upon checkout.

Step 2: Pay Prague School fee; 80 € ( Nonrefundable, can be used for other course.)

Fees and payment

Upon payment, you will receive an email to confirm your booking as well a receipt.

The listed price includes 25% VAT and all refreshments.

Courses Material

Course material will be distributed to all registered participants by Prague School before the course is due, and only on payment of fee.

Certificate

Every participant will receive a Certificate of Attendance.